Welcome to Raleigh Galloway!
HALF AND FULL MARATHON TRAINING

2021 Summer / Fall Session

Begins May 29, 2021

Registration Opening Soon

2021 Winter / Spring Season Runs

January 2, 2021 - May 15, 2021

4/10/2021 

7:30 AM

Run #12

8  miles, slow and easy

9:00 Pace Group - 120:30 Intervals

Location: Umstead / Black Creek Greenway
Lake Crabtree Parking Lot
Old Reedy Creek Road Trailhead
2139 Old Reedy Creek Rd, Cary, NC 27513

9:30 Pace Group - 120:30 Intervals

Location: Starbucks
Black Creek Greenway towards Umstead
270 Grande Heights Dr, Cary, NC 27513

10:00 Pace Group - 90:30 Intervals

Location: Anderson Point Park
Meet in lower parking lot before crossing over freeway
Anderson Point Dr, Raleigh, NC 27610

10:30 Pace Group - 90:30 Intervals

11:00 Pace Group - 90:30 Intervals
Location: Neuse River Greenway
Neuse River Trailhead - Canoe Launch
35.93948423951248, -78.57642320552277  
Across Old Falls Of Neuse Road from:
9745 Fonville Road, Wake Forest, NC 27587


11:30 Pace Group - 60:30 Intervals

Location: American Tobacco Trail
2575 New Hope Church Road, Cary, NC 27519

 

12:00 Pace Group - 60:30 Intervals

Location:  Umstead / Black Creek Greenway

Lake Crabtree Parking Lot

Old Reedy Creek Road Trailhead

2139 Old Reedy Creek Rd, Cary, NC 2751

12:30 / 13:00 Pace Groups - 30:30 Intervals

Location: American Tobacco Trail
2575 New Hope Church Road, Cary, NC 27519

      

15:00 Walking Group - 15:30 Intervals
Location: Umstead / Black Creek Greenway
Lake Crabtree Parking Lot
Old Reedy Creek Road Trailhead
2139 Old Reedy Creek Rd, Cary, NC 27513  

4/17/2021

Run #16

Locations TBD

5/1/2021

Run #18

Locations TBD

5/15/2021

Run #20

Last Run of the Fall/Winter Session

Locations TBD

4/24/2021

Run #17

Locations TBD

5/8/2021

Run #19

Locations TBD

Program Details

CONTACT US

Eric Johnson

Program Director

Phone: 919-971-8870  |  Emaileric26runner@gmail.com

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Jeff Galloway is perhaps the one individual in the American running community who can combine a superior knowledge of our sport with the highest level of achievement - making the Olympic team. - Bill Rodgers, 4-time winner of the Boston Marathon

 

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