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Welcome to Raleigh Galloway!

2020 Winter/ Spring Session Begins January 4!

Celebrating our 21st   Anniversary in the Triangle, the Raleigh Galloway Marathon Training Program is proud to announce that our 2020 Winter / Spring - Half and Full Marathon Training Program will begin on Saturday, January 4th, 2020. The program will be 19 weeks in duration and will target all Spring 2020 races, to include Myrtle Beach, the Tobacco Road Marathon, the Paris Marathon and many others.


Come join one of the largest and most successful marathon training programs in the country. You'll run with others of your own ability using run/walk breaks in a fun, team environment.

Program Dates

January 4th, 2020 -1st Run of the Season, May 9th, 2020 - Last Run of the Season, 19 Weeks

Program Fee Schedule

New Member – $119

Alumni Member - $79

Guests always welcome. 

Registration is Open 


Program Details

Winter / Spring 2020


7:30 am

Run #3

What: 5 miles, slow and easy with Speed Work

Accelerated Marathon Group: 12 miles, slow and easy

Where: New Balance - Raleigh (New Store)

1101 Mercantile Dr., Suite 100

Raleigh, NC 27609

Off Wake Forest Rd near Trader Joes and Wegmans

(919) 510-9810


7:30 am

Run #4

What:  6 miles, slow and easy – Hills

Accelerated Marathon Group: 14 miles, slow and easy 

Where: Inside Out Sports

At Cary Parkway & James Jackson

2002 Grisdale Lane

Cary, NC 27513




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Ron Wahula

Program Director

Phone: 919-270-0365  |  Email: RonWahula@aol.com

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Jeff Galloway is perhaps the one individual in the American running community who can combine a superior knowledge of our sport with the highest level of achievement - making the Olympic team. - Bill Rodgers, 4-time winner of the Boston Marathon