For information, contact
Our Next Runs
When: Saturday, December 7th, 2013, 7:00 AM
What: 3 miles, slow and easy
What else: Program Kick-off at 8:00 AM – 9:30 AM in Auditorium
Where: North Carolina Museum of Art
Upper Parking Lot Adjacent to Blue Ridge
2110 Blue Ridge Rd,
Raleigh, NC 27607
When: Saturday, December 14th, 2013. 7:30 AM
Please arrive early for Pace Group Assignment
What: 4 miles slow and easy
What else: 8:30 AM Mini Clinic for those that could not attend our December 7th Kick-off
Where: Raleigh Running Outfitters – Raleigh
7449 Six Forks Rd at Sawmill
Raleigh, NC 27615
When: Saturday, December 21st, 2013, 7:30 AM
What: 5 miles - slow and easy
Where: Capital RunWalk
430 Woodburn Rd.
Raleigh NC 27605
When: Saturday, December 28th, 2013, 7:30 AM
What: 6 miles, slow and easy
Where: New Balance Durham
Renaissance Center at Southpoint Mall
6807 Fayetteville Road
Durham, NC 27713
The Raleigh Galloway program is partnered with the Food Bank of Central !
Virtual Food Drive
Over $5,000 raised in 2012
2013 Raleigh Galloway Winter-Spring
Program Starts December 7, 2013
Due to popular demand, the Raleigh Galloway Marathon Training Program is proud to announce that our first ever Winter / Spring Half and Full Marathon Training Program will begin on Saturday, December 7th, 2013. The program will be 21 weeks in duration and will target all Spring 2014 races, to include the Tobacco Road Marathon on March 16th, 2014 and Rock'n Roll Raleigh on April 13th, 2014.
Come join one of the largest and most successful marathon training programs in the country. You'll run with others of your own ability using run/walk breaks in a fun, team environment.
Attend our Winter/Spring Season Kick-off, Sat, Dec 7th, 2013
Where: North Carolina Musuem of Art – Auditorium
2110 Blue Ridge Road, Raleigh NC 27607
7:00 AM – FREE 3 mile run/walk for all abilities
8:00 AM to 9:30 AM – FREE Marathon Training Seminar followed by Q&A with our Leadership
(Jeff Galloway will not attend this event)
Fees: Winter/Spring Program
New Member – $105
Alumni Member - $85
Dec 7th, 2013 - 1st Run of the Season, May 3rd, 2014 - Last Run of the Season
General Program Info:
We run Saturday mornings at 7:30 AM from various locations throughout the Triangle including Raleigh, Cary, Morrisville, Wake Forest, Durham and Umstead Park. Check this website for details of our upcoming runs. Come join us for a run and bring your friends – we are always guest friendly!
Our current Summer / Fall Program has over 630 members and we’d love for you to join our team for our Winter / Spring Program. We can help you achieve your running goals in a fun, team environment! We have 13 pace groups ranging from Boston-qualifying runners to those that walk the entire distance. You'll be assured on running with others of your own ability.
The centerpiece of our training program is the weekly long run, utilizing Jeff Galloway’s unique Run/Walk system. Additionally, you are encouraged to complete 2 short runs during the week on your own. You’ll need to be able to walk or slowly run-walk 3 miles when you start our program.
The 2013 / 2014 Raleigh Galloway Marathon Training Program fees are $105* for new members and $85* for returning members (* Active.com processing fee extra). That includes our 21-week training program with all runs supported, Jeff's book GALLOWAY TRAINING PROGRAMS, a one year subscription to Runners World Magazine, a technical running shirt, as well as discounts at local running stores and races. We also have Pancake Breakfasts, Educational Seminars, Happy Hours and other events that enrich your experience.
You will make lots of new friends and learn more about endurance running while working to achieve your running goals. Whether you are hoping to run your first half or full marathon or you are a veteran runner planning to improve your performance, we can help!
Feel free to call me with questions at 919.270.0365 and watch this website for further information.
Remember - We Run - Rain or Shine!!!
Raleigh Galloway Marathon Training Program
Contact: (919) 270-0365
Web site: http://www.RaleighGalloway.com
Join us on Facebook: Raleigh Galloway
We are the Official Training Program for the Raleigh City of Oaks Marathon
& Rex Healthcare Half Marathon on 11/03/13
Jeff Galloway is perhaps the one individual in the American running community who can combine a superior knowledge of our sport with the highest level of achievement - making the Olympic team. - Bill Rodgers, 4-time winner of the Boston Marathon
There are pace groups for almost every
level and ability - from Boston qualifier to beginner.
2013 Raleigh Galloway Team
We are guest friendly - come join us for a run and bring a friend.
We'll Show You How to:
- Run Your First Marathon - Improve Your Next Marathon
- Run Injury-Free - Become a Better Runner
Above all, we are committed to having FUN as we RUN!!!
Click here to REGISTER