Raleigh, North Carolina, Marathon and Half Marathon Training Team


2009 Season
Contact Ron Wahula (919) 270-0365, for more information about our 2009 Half and Full Marathon Training Program.
Our next runs of
2009 Season:
*** SCHEDULE CHANGE ***
When: Saturday, July 4th, 630am
What: 10 miles - slow and easy
Where: Shelley Lake
Sertoma Arts Center Parking Lot, 1400 West Millbrook, Raleigh NC 27614 

When: Saturday, July 11th, 630am
What: 10 - 12 miles, slow and easy
Where:
Omega Sports
4120 Main at North Hills
Raleigh NC 27609, 919.420.1913
www.Omegasports.net
When: Saturday, July 18th, 630am
What: 10 - 14 miles, slow and easy
Where: Inside Out Sports
2002 Grisdale Lane
Cary NC 27513, 919.466.0101
www.InsideOutSports.com
When: Saturday, July 25th, 630.am
What: 10 miles - slow and easy w/ Indian Run
Where: Raleigh Running Outfitters
Celebration Six Forks, 7449 Six Forks Road at Sawmill
Raleigh NC 27615, 919.870.8998
www.RaleighRunning.com

 

 

July Happy Hour

The July Happy Hour is set!!
Please join us on July 21st from 6pm - 9pm at Twisted Fork
$2.00 Mash House Pints are the special of the night but
make sure you save room for dessert!!!!
The Twisted Fork is located at Triangle Town Center.
For more information, visit the website :
www.twistedfork.com

N e w   F e a t u r e !
Meet our Group Leaders!


Click for larger image of last year's Raleigh Galloway


Jeff Galloway is perhaps the one individual in the American running community who can combine a superior knowledge of our sport with the highest level of achievement - making the Olympic team. - Bill Rodgers, 4-time winner of the Boston Marathon

There are pace groups for almost every level and ability - from Boston qualifier to beginner.

The 2009 Galloway Marathon Training Program is committed to providing a safe, friendly, challenging and motivating experience to our member runners as they train for their Fall 2009 half or full marathons. We will accomplish this with a structured program featuring run/walk breaks, gradual mileage increases and runner education within a team environment. Above all we are committed to friendship, community outreach, camaraderie and having FUN as we RUN!!!

We are guest friendly - come join us for a run and bring a friend.

We'll Show You How to:
- Run Your First Marathon - Improve Your Next Marathon
- Run Injury-Free - Become a Better Runner
Above all, we are committed to having FUN as we RUN!!!
Click here to
REGISTER
 

The Raleigh Galloway program is partnered with two fine charities: the Food Bank of Central and Eastern NC and Soles 4 Souls!



for more information contact
webmaster@raleighgalloway.com