Sunday, October 12, 2008

Greetings Awesome 2008 Galloway Team,
 
Folks, we are officially in the home stretch of the 2008 season. Racing season is upon us and many of you have already raced or are getting ready to very, very soon.  I hope your training has gone well and that your races are successful in every way.    
 
Here's our plan for Saturday, October 18th:
 
When: Saturday, October 18th, 7:00 am
Where: Raleigh Running Outfitters
7459 Six Forks, Raleigh NC 27614
What: 10 miles - slow and easy
Please note, the Pancake Breakfast for this run has been postponed.
 
Other Stuff:
 
1. We now have over 67 Volunteers for the City of Oaks.  If you are interested in helping out at one of our water stops or course monitor positions,  please email me right away. And of course, we'll have sign up sheets at our run on Saturday.
 
2. Elaine Abdel-Khalik, our Event Coordinator, is also recruiting volunteers for our City of Oaks Expo Booth which will be open Friday, Oct 31st and Saturday, Nov 1st. At our Expo booth, you'd meet and greet fellow runners, hand out free singlets and promote our local program.  Here are the volunteer slots that are needed:
 
Friday, October 31st - 1pm - 4 pm - (2) volunteers needed - Halloween candy will be provided.
Friday, October 31st - 4pm - 7pm - (2) volunteers needed - Halloween candy will be provided.
Saturday, November 1st - 10am -1pm - (2) volunteers needed 
Saturday, November 1st - 1pm - 4pm - (2) volunteers needed
Saturday, November 1st - 4pm - 8pm - (2) volunteers needed
 
If you can help out, please send an email directly to Elaine at evanselle@gmail.com and indicate the day and time slot you desire.
 
3. Race Reports:
If you'd like to share your experiences with our team, please email your race report to:
 
 
That's all for now - I'm headed to Detroit to visit family but I'll be back for the run.
 
Ron 
Keep Running and Remember - We Run - Rain or Shine !!!
Ron Wahula

Program Director
Galloway Marathon Training Program - Raleigh
Website: http://
www.RaleighGalloway.com
Please bookmark for easy access to our latest information.
Registration:
http://www.active.com/event_detail.cfm?event_id=1415318
Email: RonWahula@aol.com Contact: (919) 270-0365

We are the Official Training Program for the Rex Healthcare City of Oaks Half Marathon & Sony Ericsson City of Oaks Marathon.





posted by Admin 1:53 AM