Have you always wanted to run a marathon?
You can do it and we can help!
Meet Olympian, best-selling author, Runner’s World columnist and expert running coach, Jeff Galloway for a
FREE MARATHON CLINIC & RUNNING EXPO
to kick-off our Raleigh Galloway 2012 half and full marathon training programs.
Date: Saturday, May 12th, 2012
Time: 8:30 AM – 11:30 AM
Location: Garner Performing Arts Center
(formerly Garner Historic Auditorium)
742 W. Garner Rd, Garner NC 27529
Contact: Ron Wahula (919)270-0365
ronwahula@aol.com
www.RaleighGalloway.com
The Raleigh Galloway Marathon Training Program
is the official training program for the November 4, 2012
Raleigh City of Oaks Marathon & Rex Healthcare Half Marathon.
DIRECTIONS
Map
Travel from Interstate 40—Take Exit #306 to Garner, Highway 70 West. Turn right onto New Rand Road. Turn left onto Garner Road and the Garner Performing Arts Center is on the right.
Travel from Downtown Raleigh—Take Highway 70 East to Garner Exit Benson Road-Highway 50 and turn left onto Benson Rd. Turn right at traffic signal onto Garner Rd. and the Garner Performing Arts Center is on the left approximately 1/2 block.
Travel from Smithfield/Clayton—Take Highway 70 West to Garner. Travel under the Highway 50 overpass and immediately exit to the right at the Benson Road-Highway 50 Exit. Turn left onto Benson Road and go straight until you reach the stop light. Turn right at the stop light and proceed approximately 1/2 block, and the Garner Performing Arts Center will be on your left.
Jeff Galloway is perhaps the one individual in the American running community who can combine a superior knowledge of our sport with the highest level of achievement - making the Olympic team. - Bill Rodgers, 4-time winner of the Boston Marathon
There are pace groups for almost every
level and ability - from Boston qualifier to beginner.
The 2012 Raleigh Galloway Marathon Training Program is committed to providing a safe, friendly, challenging and motivating experience to our member runners as they train for their Fall 2012 half and full marathons. We will accomplish this with a structured program featuring run/walk breaks, gradual mileage increases and runner education within a team environment. Above all we are committed to accomplishing our goals, making friends, supporting each other and having FUN as we RUN!!!
We are guest friendly - come join us for a run and bring a friend.
We'll Show You How to:
- Run Your First Marathon - Improve Your Next Marathon
- Run Injury-Free - Become a Better Runner
Above all, we are committed to having FUN as we RUN!!!
Click here to REGISTER
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