New! 2010 Lecture Schedule July 28 @ 6pm Gear Talk Sarah Swiss (Brooks Guru for the Carolinas) September 8 @ 6pm Common Injuries & Prevention Jeff Vajay (Impact Orthopaedics) October 6 @ 6pm Race Day Readiness John Crews & Gavin Coombs (TAF/Brooks Racing) All lectures will take place at The Athlete’s Foot in Cameron Village. We will be utilizing the Capital Fitness Community Room on the lower level.

July Happy Hour Where : Cantina 18 at Cameron Village When : July 22nd from 6pm to 9pm Specials : Half Price Appetizers August Happy Hour Have a taste for Le Hamburg and Le Beer? If so, we will see you at the August Happy Hour Location : Coquette Brasserie at North Hills When : Wednesday, August 11th from 6pm - 9pm Special Feature: Coquette is providing the following beer special just for Galloway Wittekeri (described as a Belgium Whit) Bovik (described as a pilsner beer) $2.50 for 10 oz and $5.00 for 20 oz

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Click for larger image of last year's Raleigh Galloway

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Jeff Galloway is perhaps the one individual in the American running community who can combine a superior knowledge of our sport with the highest level of achievement - making the Olympic team. - Bill Rodgers, 4-time winner of the Boston Marathon

There are pace groups for almost every level and ability - from Boston qualifier to beginner.

The 2009 Galloway Marathon Training Program is committed to providing a safe, friendly, challenging and motivating experience to our member runners as they train for their Fall 2009 half or full marathons. We will accomplish this with a structured program featuring run/walk breaks, gradual mileage increases and runner education within a team environment. Above all we are committed to friendship, community outreach, camaraderie and having FUN as we RUN!!!

We are guest friendly - come join us for a run and bring a friend.

We'll Show You How to:
- Run Your First Marathon - Improve Your Next Marathon
- Run Injury-Free - Become a Better Runner
Above all, we are committed to having FUN as we RUN!!!
Click here to REGISTER